Taijiwuxigong Half day, Day and Weekend Courses
Day and weekend courses offer you the opportunity to explore in more depth, take notes and further develop your practice. Beginners are always welcome. Courses at present are on Gloucester rd at various locations Central Bristol
Tea, coffee and snacks are provided.
Taijiwuxigong is beneficial, whether attending for one weekend or for every session. Therefore, all are welcome regardless of age, experience, or physical ability. We will be looking looking in detail at the system, its amazing health benefits to mind and body and focusing on how you can really make the exercises work for you. I have now been studying the Buqi system and Taijiwuxigong for twenty years and its relevance to my life is even more powerful today. I have learnt so much from practicing this system and the knowledge I have gained has supported and held me through some difficult times as well as dramatically improving my health and sense of well being. I hope that I will be able to convey my enthusiasm and deep love for the knowledge to you and that many more of you will reap the benefits!
Cost: £60.00 for day courses or £120.00 per weekend
Discount of £10 per day for payment in advance
Please bring a blanket for lying down exercises.
Courses in Bristol
Next few courses 2016
October 8th- half day 10-1
November 12th-half day 2-5
December TBC-all day 10-5
Taijiwuxigong retreat in Llansteffan, Carmarthanshire Autumn 2016
Dates coming soon
‘Spontaneous movement for Health and Happiness’
Taijiwuxigong was developed directly from Taijiquan by Dr Shen Hongxun to combat contemporary stresses and health problems. It is an easy to learn, safe and effective method of physical and emotional self healing and the basis of healing others. Dr Shen’s theory of the Double vicious circle states that the majority of diseases originate from a combination of two primary factors: long standing poor body posture and negative emotions that have been stored in the body.
The combination of poor body posture and mental and emotional stress leads to the production and accumulation of sick information (binqi) in certain parts of the body, which can cause organ dysfuntion and the onset of disease.
This course will look at the way our bodies function as information systems and experience through Taijiwuxigong exercises how to clear the body of negative information helping to restore health and happiness. We will also learn how to genuinly ‘relax’ rather than ‘collapse’ helping to alleviate in particular, joint and spinal complaints.The course is open to all, regardless of age, experience or physical ability. Taijiwuxigong exercises operate on many levels and are therefore suitable for the beginner and those wishing to deepen their existing practice.
The Venue: Heartspring House
Heartspring house is set on a hill overlooking the beautiful estuary and bay at Llansteffan. Heartspring is an eco-friendly house restored a few years ago using healthy, toxic-free materials and energy saving solar panels. There are single rooms and self contained apartments available. Set in a designated conservation area, there are many sign-posted walks, from coastal paths to woodlands and marshes In Llansteffan you will be stepping into an area of breathtaking beauty with a rural and coastal scene guaranteed to stop you in your tracks.
Accomodation at Heartspring consists of: Four apartments with bathrooms, toilets and kitchenette, there is also a fully self contained downstairs flat offered at a lower rate to the apartments, one single room with no view, two camping spaces for two man tents and a hut.
Each apartment is fully furnished with simple and comfortable wooden furniture, and is decorated with natural paints and varnishes.Every apartment has its own kitchenette and bathroom/toilet. Non-toxic cleaning products are used throughout. The apartments are for peaceful nature-based retreats, so do not contain a television (there is no signal available either!). There are beautiful views from some of the rooms and you are welcome to use the lovely gardens and grounds at Heartspring.
Please note the apartments are simple and clean, not a high luxury space, just a space to feed your soul! We offer single places in these apartments based on two sharing or you can get a party of you together and significantly bring down the cost. The apartments are rented on a first come first choice basis.
The single room has its own shower-room with, sink, toilet etc Kitchen next door
Camping spaces are only big enough for one or two man tents-they are situated in the garden behind the house with easy access to toilets, the garden terrace and the kitchen
Set in a designated conservation area, Llansteffan is a lovely place to visit. It is on the estuary of the Towy River, downstream from Carmarthen just before the river flows into the sea. Up on the hill above the village are the ruins of a dramatic cliff-top castle. The views from up here are spectacular. But less obvious, tucked away down a narrow, tree-lined footpath leading from the beach is a place to treasure.
Weekend Retreats And Five Day Courses On The Pembrokeshire Coast – St David’s
The beautiful retreat centre of St Non’s near St David’s in Pembrokeshire. Exploring Taijiwuxigong for self healing. ‘ Taijiwuxigong can refresh and heal the whole self. The exercises are simple and enjoyable to learn but have a profound effect, helping to clear old emotional information, detoxifying the physical body, improving energy levels and promoting greatly improved health and a sense of well being’ The stunning coastline, the warm hospitality and home cooked food and the added treat of an exhilarating boat trip to take in the varied wildlife (seals, porpoises and sea birds) all help to make this a wonderful few days for self healing.‘
These courses will be open to all, regardless of age, experience or physical ability. Taijiwuxigong exercises operate on many levels and are therefore suitable for the beginner and those wishing to deepen their existing practice.